Archive for the 'depression' Category

quiet desperation

Saturday, November 28th, 2009

Most men lead lives of quiet desperation and go to the grave with the song still in them.
Henry David Thoreau
It’s not often I use a secular quotation on this blog, but this one has been on my mind. As I’ve mentioned in an earlier post, there is a strong feeling of separation from God during […]

a health tip

Monday, November 16th, 2009

Don’t know if this applies to those who don’t suffer from depression, but I have rediscovered a basic truth. Adequate sleep is very important. I was able to squeeze in a nap yesterday afternoon and it had a profound impact on my mood. It makes me wish our culture embraced the siesta. Like the movie […]

the power of positive thinking

Wednesday, August 26th, 2009

Philippians 4:8
Finally, brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.
It undoubtedly makes a difference to do this. But it’s not easy, especially with decades of negative thought habits built up. Interestingly, thought patterns are related […]

a real moment

Friday, August 14th, 2009

There was a time today I was at a lake with family. I was holding Lyndon as we waded out into deeper water. I was listening to his chatter while I watched the trees across the lake. I was really there in the moment at that point. It was the best part of the day. […]

another very descriptive verse

Wednesday, July 29th, 2009

Psalm 77:1-9 does a great job of explaining the bewildering feeling of separation from God a beliver can feel during major depression. God know all of our pain, even when it feels like He isn’t there:
1 I cried out to God for help;
I cried out to God to […]